This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT Climb event this week (you virtually climb a mountain on the Peloton bike – I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I am posting today to give you a bit of a life update. I don’t have much to say these days (or only things that don’t belong...
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This week’s stats: Running: 3.3 miCycling: 58.7 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 45 minMeditation: 110 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was back home this week but I started working full-time from the office again on Monday, so my...
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courtesy of Elisabeth This is week 4 of Elisabeth’s F.I.G. Collective – Finding Joy in Gratitude and the month of finding little daily joys is coming to and end. It’s been a rough week month for me personally and finding F.I.G.s, therefore, was hard – I am not going to lie. But...
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This week’s stats: Running: 4.8 miCycling: 8.3 miStrength: 20 minYoga/Pilates/Barre: 135 minWarm up/Stretching: 30 minMeditation: 120 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another unusual week for me (what else is new?). We had to drive down to Southern California again last...
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courtesy of Elisabeth This is week 3 of Elisabeth’s F.I.G. Collective – Finding Joy in Gratitudewhere we will (be trying to) find something positive every day. It’s been another a rough week, which seems to be an ongoing theme right now and which you can tell from the lack of posts here....
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This week’s stats: Running: 5.5 miWalking: 65 minCycling: 18.7 miStrength: 80 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 45 minMeditation: 75 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the Streakers365 Valentine’s Stack Exchange. Usually how stack exchanges work is that you get paired with...
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courtesy of Elisabeth This is week 2 of Elisabeth’s F.I.G. Collective – Finding Joy in Gratitude where we will (be trying to) find something positive every day. And try I did. February 8 I did my first run of 2025 in my neighborhood. I know, I am aware it’s already...
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This week’s stats: Running: 5 miCycling: 30.6 miStrength: 30 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 65 minMeditation: 125 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt like a “normal” week. Workout-wise. I was back on the bike, joined Tanja for three (!) Power Zone...
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courtesy of Elisabeth As mentioned, I am participating Elisabeth’s F.I.G. Collective – Finding Joy in Gratitude this February where I will (be trying to) find something positive in every day. While I am worried right now and my heart is aching and refuses to believe that there is anything joyful...
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